Eat for Health: Five-Element Perspectives on Nutrition
With mounting research and ever-changing dietary guidelines, obesity, metabolic diseases and especially obesity are still rising at alarming rates. Are we missing some in our quest to eat for health and healing? This presentation compares the differences in eastern and western perspectives on foods and nutrition, and proposes the use of Five Element principles to individualized food education and behaviors repatterning (Become a Member to view the presentation).
Yinong Chong, PHD, is a well-respected educator who has been tirelessly promoting holistic living for mind-body harmony. A former health scientist from CDC, Dr. Chong dedicates her full energy to build professional trainings on holistic and natural care principles and modalities, with a vision to make holistic care an integral part of our strive for total wellbeing.