Season 2
Episodes
Yinong: Kindle the Heart Fire Guided Visualization
Use vivid imagery and The Five Element principles, this is a potent meditation to kindle the fire energy in your heart.
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Yinong: Watch out for Wind this year!
According to Yellow Emperor's Internal Medicine Cannon, wind will be a major elemental factor dominating the first half of 2022. How does this climatic factor influence human body, emotion and psyche? What can we do...
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Snow Moon: Discover Joy Again
2026: it's heart time! Let's explore what fills heart with joy, what dampens the heart fire, and what distinguishes heart fire completely...
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